Pivotal Fitness is family friendly gym in Greenville. Your kids are welcome in the KidZONE where they can take part in fitness activities designed just for kids. What is more, the lessons and classes in which you partake at Pivotal Fitness’ Greenville health club can also be taken home to benefit your family members. After learning more advanced training and positions in one of our ongoing group exercise yoga classes, you can tailor techniques to share with your kids.

Yoga breathing alone can help center your children and calm them in times of stress. Teaching your kids to focus and meditate is a great way to help them learn self-discipline and about how the mind and body interact. They can also learn about philosophy and compassion.

Yoga is also a wonderful way to introduce more physical activity into your child’s daily habits. Teaching him or her about exercise and nutrition is made easier when you sit down and explore yoga methodology as an easy example–and perform it by their side.

Bringing home your lessons is an excellent way for you to bond and spend time with your kids—while still practicing your hobby and doing something that you enjoy. If it’s something that they come to love, you can always bring them to the Kid’s Yoga Class offered in the KidsZONE.

Please note that Pivotal Fitness Greenville does not endorse that our adult yoga lessons are in any way intended for children; please use your own discretion when bringing home the many benefits of yoga. Please remember warming up and stretching are important best practices whenever you practice even the mildest forms of yoga, especially to set a good example for young kids.

At Pivotal Fitness we know how hard it can be, as a parent, to find time for you. That is why we created the KidZone, an area where your kids age 6 to 12 can participate in group fitness activities designed just for kids! What other Greenville health club allows you to provide your kids with a fun, healthy social activity so you can do something that is good for you at the same time?

Here are some of the upcoming activities at Pivotal Fitness’ Greenville fitness center:

August KidZONE classes

Monday…Kids Yoga 6:00-6:30

Tuesday…Kids HipHop Hustle…6:20-7:00

Wednesday…Kids Boot Camp 6:00- 7:00

Thursday…Relay Race Competitions 5:00-5:30

Friday…Circuit Class 6:00-6:30

Saturday…Kids Boot Camp 10:00-11:00

After a month long of engaging in activities that are good for your whole family at your Pivotal Fitness Greenville gym, we will even give you an opportunity to reward yourself. On Friday August 27th we are hosting a Parent’s Night Out from 5-9:30 where the kids can enjoy pizza, prizes and games. Members pay only $12 for the first child and $5 for each additional child (and you only pay for up to 3 kids). Non-members pay $15 for first child and $7 for each additional child. That is a small price to pay for a night alone with your significant other!

If you are a parent that thinks you don’t have time to work out, think again! Pivotal Fitness has created a health & fitness center that allows your entire family to stay in good health. Click here to get a free 7 day pass and come in to check it out for yourself!