Please consult our PDF schedule for details on classes.

may, 2022

thu26may5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

thu26may6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu26may6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri27may5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

fri27may8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri27may9:00 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

fri27may9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri27may10:00 amfri10:15 amCore10:00 am - 10:15 am EST

sat28may9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat28may9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sat28may10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sun29may10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun29may3:00 pmsun4:00 pmZumbaInterval style Latin and world rhythms dance fitness party.3:00 pm - 4:00 pm EST

mon30may5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon30may8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon30may9:00 ammon10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

mon30may9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon30may10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon30may5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon30may5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon30may6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon30may6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon30may7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue31may5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue31may8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue31may9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue31may5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue31may6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue31may6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST