Please consult our PDF schedule for details on classes.

february, 2023

mon06feb8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon06feb9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon06feb9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon06feb10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon06feb5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon06feb6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon06feb6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon06feb6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue07feb5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue07feb8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue07feb9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue07feb5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue07feb6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue07feb6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed08feb5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed08feb8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed08feb9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed08feb5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed08feb6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed08feb6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed08feb6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu09feb5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu09feb8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu09feb8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu09feb9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu09feb9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu09feb10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu09feb5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu09feb6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu09feb6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu09feb6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri10feb8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri10feb9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri10feb9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri10feb10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri10feb10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat11feb9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat11feb9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat11feb10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat11feb10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun12feb3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon13feb8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon13feb9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon13feb9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon13feb10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon13feb5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon13feb6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon13feb6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon13feb6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue14feb5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue14feb8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue14feb9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue14feb5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue14feb6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue14feb6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed15feb5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed15feb8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed15feb9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed15feb5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed15feb6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed15feb6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed15feb6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu16feb5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu16feb8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu16feb8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu16feb9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu16feb9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu16feb10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu16feb5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu16feb6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu16feb6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu16feb6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri17feb8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri17feb9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri17feb9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri17feb10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri17feb10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat18feb9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat18feb9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat18feb10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat18feb10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun19feb3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon20feb8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon20feb9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon20feb9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon20feb10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon20feb5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon20feb6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon20feb6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon20feb6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue21feb5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue21feb8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue21feb9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue21feb6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue21feb6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed22feb5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed22feb8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed22feb9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed22feb5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed22feb6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed22feb6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed22feb6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu23feb5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu23feb8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu23feb8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu23feb9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu23feb9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu23feb10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu23feb5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu23feb6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu23feb6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu23feb6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri24feb8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri24feb9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri24feb9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri24feb10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri24feb10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat25feb9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat25feb9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat25feb10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat25feb10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun26feb3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon27feb8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon27feb9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon27feb9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon27feb10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon27feb5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon27feb6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon27feb6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon27feb6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue28feb5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue28feb8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue28feb9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue28feb6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue28feb6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST