Strength & Cardio.
30,45 & 60
Minute Classes
What we do in this class:
We offer a variety of strength and cardio classes including boot camp, tabata, cardiosculpt, body blast barbell, rope burn and kettle bell classes.
Get total body conditioning in our wide variety of classes that include cardio and strength exercises.
Please bring along:
- Water
- Towel
june, 2023
