march, 2023

wed01mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed01mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed01mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed01mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed01mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed01mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed01mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu02mar5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu02mar8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu02mar8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu02mar9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu02mar9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu02mar10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu02mar5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu02mar6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu02mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu02mar6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri03mar8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri03mar9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri03mar9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri03mar10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri03mar10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat04mar9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat04mar9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat04mar10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat04mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun05mar3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon06mar8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon06mar9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon06mar9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon06mar10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon06mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon06mar5:30 pmmon6:30 pmYoga5:30 pm - 6:30 pm EST

mon06mar6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon06mar6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue07mar5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue07mar8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue07mar9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue07mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue07mar6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed08mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed08mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed08mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed08mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed08mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed08mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed08mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu09mar5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu09mar8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu09mar8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu09mar9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu09mar9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu09mar10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu09mar5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu09mar6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu09mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu09mar6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri10mar8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri10mar9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri10mar9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri10mar10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri10mar10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat11mar9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat11mar9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat11mar10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat11mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun12mar3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon13mar8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon13mar9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon13mar9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon13mar10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon13mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon13mar5:30 pmmon6:30 pmYoga5:30 pm - 6:30 pm EST

mon13mar6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon13mar6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue14mar5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue14mar8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue14mar9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue14mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue14mar6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed15mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed15mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed15mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed15mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed15mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed15mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed15mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu16mar5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu16mar8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu16mar8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu16mar9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu16mar9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu16mar10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu16mar5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu16mar6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu16mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu16mar6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri17mar8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri17mar9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri17mar9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri17mar10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri17mar10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat18mar9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat18mar9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat18mar10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat18mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun19mar3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon20mar8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon20mar9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon20mar9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon20mar10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon20mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon20mar5:30 pmmon6:30 pmYoga5:30 pm - 6:30 pm EST

mon20mar6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon20mar6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue21mar5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue21mar8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue21mar9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue21mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue21mar6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed22mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed22mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed22mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed22mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed22mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed22mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed22mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu23mar5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu23mar8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu23mar8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu23mar9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu23mar9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu23mar10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu23mar5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu23mar6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu23mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu23mar6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri24mar8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri24mar9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri24mar9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri24mar10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri24mar10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat25mar9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat25mar9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat25mar10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat25mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun26mar3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon27mar8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon27mar9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon27mar9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon27mar10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon27mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon27mar5:30 pmmon6:30 pmYoga5:30 pm - 6:30 pm EST

mon27mar6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon27mar6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue28mar5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue28mar8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue28mar9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue28mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue28mar6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed29mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed29mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed29mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed29mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed29mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed29mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed29mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu30mar5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu30mar8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu30mar8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu30mar9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu30mar9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu30mar10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu30mar5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu30mar6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu30mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu30mar6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri31mar8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri31mar9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri31mar9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri31mar10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri31mar10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST