Event Type 2: Saturday

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!

All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endurance rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED.

One of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility, strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!