Event Type 2 Thursday
march
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu02mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue07mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu09mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue14mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu16mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue21mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu23mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue28mar6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu30mar6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
april
tue04apr6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu06apr6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue11apr6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu13apr6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue18apr6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu20apr6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue25apr6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu27apr6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
may
tue02may6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu04may6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue09may6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu11may6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue16may6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu18may6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue23may6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu25may6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue30may6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
june
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu01jun6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue06jun6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu08jun6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue13jun6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu15jun6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue20jun6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu22jun6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue27jun6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu29jun6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
july
tue04jul6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu06jul6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue11jul6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu13jul6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue18jul6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying
Event Details
Improve core control, coordination, correct postural alignment and balance with the various Pilates exercises this class offers. There are 20 different movement phases, which are performed seated or while lying down. Emphasis is on precise alignment, breathing an efficient sequencing of movement. Pilates Mat classes are offered to all members at no cost and on a drop in basis.
Time
(Thursday) 9:45 am - 10:15 am
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and
Event Details
Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.
Time
(Thursday) 10:15 am - 10:45 am
thu20jul6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Thursday) 6:15 pm - 7:00 pm
tue25jul6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It
more
Event Details
All levels. Get ready for the ride of your life! This class has it all. It is full of hills, drills, sprint intervals, endura nce rides and trail rides. It will always be an expedition full of energy. Participants MUST bring a towel and water bottle to EVERY class. We encourage cycling participants to arrive 5-minutes before class to allow time for proper set up on bikes. Our bikes have SPD clips. Participants are welcome to bring cycling shoes that clip into our pedals, but may NOT remove the pedals and insert their own clips. ATHLETIC SHOES ARE REQUIRED. Please sign in 30 minutes before class!
Time
(Tuesday) 6:15 pm - 7:00 pm