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Event Type 2 Wednesday

december

wed07dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed07dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed07dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed07dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed07dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed07dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed07dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed14dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed14dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed14dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed14dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed14dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed14dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed14dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed21dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed21dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed21dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed21dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed21dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed21dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed21dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed28dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed28dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed28dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed28dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed28dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed28dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed28dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

january

wed04jan5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed04jan8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed04jan9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed04jan5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed04jan6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed04jan6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed04jan6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed11jan5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed11jan8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed11jan9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed11jan5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed11jan6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed11jan6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed11jan6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed18jan5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed18jan8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed18jan9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed18jan5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed18jan6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed18jan6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed18jan6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed25jan5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed25jan8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed25jan9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed25jan5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed25jan6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed25jan6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed25jan6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

february

wed01feb5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed01feb8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed01feb9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed01feb5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed01feb6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed01feb6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed01feb6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed08feb5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed08feb8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed08feb9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed08feb5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed08feb6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed08feb6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed08feb6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed15feb5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed15feb8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed15feb9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed15feb5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed15feb6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed15feb6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed15feb6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed22feb5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed22feb8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed22feb9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed22feb5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed22feb6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed22feb6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed22feb6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

march

wed01mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed01mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed01mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed01mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed01mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed01mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed01mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed08mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed08mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed08mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed08mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed08mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed08mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed08mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed15mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed15mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed15mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed15mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed15mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed15mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed15mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed22mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed22mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed22mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed22mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed22mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed22mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed22mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed29mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed29mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed29mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed29mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed29mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed29mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed29mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

april

wed05apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed05apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed05apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed05apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed05apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed05apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed05apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed12apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed12apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed12apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed12apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed12apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed12apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed12apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed19apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed19apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed19apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed19apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed19apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed19apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed19apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed26apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed26apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed26apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed26apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed26apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed26apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed26apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

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