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Event Type 2 Wednesday

march

wed01mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed01mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed01mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed01mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed01mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed01mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed01mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed08mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed08mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed08mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed08mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed08mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed08mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed08mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed15mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed15mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed15mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed15mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed15mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed15mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed15mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed22mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed22mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed22mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed22mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed22mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed22mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed22mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed29mar5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed29mar8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed29mar9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed29mar5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed29mar6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed29mar6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed29mar6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

april

wed05apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed05apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed05apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed05apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed05apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed05apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed05apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed12apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed12apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed12apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed12apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed12apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed12apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed12apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed19apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed19apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed19apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed19apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed19apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed19apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed19apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed26apr5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed26apr8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed26apr9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed26apr5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed26apr6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed26apr6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed26apr6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

may

wed03may5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed03may8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed03may9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed03may5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed03may6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed03may6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed03may6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed10may5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed10may8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed10may9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed10may5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed10may6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed10may6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed10may6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed17may5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed17may8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed17may9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed17may5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed17may6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed17may6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed17may6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed24may5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed24may8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed24may9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed24may5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed24may6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed24may6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed24may6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed31may5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed31may8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed31may9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed31may5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed31may6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed31may6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed31may6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

june

wed07jun5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed07jun8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed07jun9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed07jun5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed07jun6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed07jun6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed07jun6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed14jun5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed14jun8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed14jun9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed14jun5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed14jun6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed14jun6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed14jun6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed21jun5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed21jun8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed21jun9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed21jun5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed21jun6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed21jun6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed21jun6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed28jun5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed28jun8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed28jun9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed28jun5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed28jun6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed28jun6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed28jun6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

july

wed05jul5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed05jul8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed05jul9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed05jul5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed05jul6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed05jul6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed05jul6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed12jul5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed12jul8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed12jul9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed12jul5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed12jul6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed12jul6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed12jul6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed19jul5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed19jul8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed19jul9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed19jul5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed19jul6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed19jul6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed19jul6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

wed26jul5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed26jul8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed26jul9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed26jul5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed26jul6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed26jul6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed26jul6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

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