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Event Type Strength

august

mon01aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon01aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon01aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon01aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue02aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue02aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed03aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed03aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu04aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu04aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu04aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu04aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri05aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat06aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun07aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon08aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon08aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon08aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon08aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue09aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue09aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed10aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed10aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu11aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu11aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu11aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu11aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri12aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat13aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun14aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon15aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon15aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon15aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon15aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue16aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue16aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed17aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed17aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu18aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu18aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu18aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu18aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri19aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat20aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun21aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon22aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon22aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon22aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon22aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue23aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue23aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed24aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed24aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu25aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu25aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu25aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu25aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri26aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat27aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun28aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon29aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon29aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon29aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon29aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue30aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue30aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed31aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed31aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

september

thu01sep8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu01sep8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu01sep9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu01sep5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri02sep5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat03sep9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun04sep10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon05sep5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon05sep5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon05sep5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon05sep7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue06sep8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue06sep5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed07sep9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed07sep6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu08sep8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu08sep8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu08sep9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu08sep5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri09sep5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat10sep9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun11sep10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon12sep5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon12sep5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon12sep5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon12sep7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue13sep8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue13sep5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed14sep9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed14sep6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu15sep8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu15sep8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu15sep9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu15sep5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri16sep5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat17sep9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun18sep10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon19sep5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon19sep5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon19sep5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon19sep7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue20sep8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue20sep5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed21sep9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed21sep6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu22sep8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu22sep8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu22sep9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu22sep5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri23sep5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat24sep9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun25sep10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon26sep5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon26sep5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon26sep5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon26sep7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue27sep8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue27sep5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed28sep9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed28sep6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu29sep8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu29sep8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu29sep9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu29sep5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri30sep5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

october

sat01oct9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun02oct10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon03oct5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon03oct5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon03oct5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon03oct7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue04oct8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue04oct5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed05oct9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed05oct6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu06oct8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu06oct8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu06oct9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu06oct5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri07oct5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat08oct9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun09oct10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon10oct5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon10oct5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon10oct5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon10oct7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue11oct8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue11oct5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed12oct9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed12oct6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu13oct8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu13oct8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu13oct9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu13oct5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri14oct5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat15oct9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun16oct10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon17oct5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon17oct5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon17oct5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon17oct7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue18oct8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue18oct5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed19oct9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed19oct6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu20oct8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu20oct8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu20oct9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu20oct5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri21oct5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat22oct9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun23oct10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon24oct5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon24oct5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon24oct5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon24oct7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue25oct8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue25oct5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed26oct9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed26oct6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu27oct8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu27oct8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu27oct9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu27oct5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri28oct5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat29oct9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun30oct10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon31oct5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon31oct5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon31oct5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon31oct7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

november

tue01nov8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue01nov5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

wed02nov9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed02nov6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu03nov8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu03nov8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu03nov9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu03nov5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

fri04nov5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

sat05nov9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sun06nov10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

mon07nov5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon07nov5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon07nov5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST