Event Type Strength
march
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat04mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon06mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat11mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon13mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat18mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon20mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat25mar10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon27mar5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
april
sat01apr10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon03apr5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat08apr10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon10apr5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat15apr10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon17apr5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat22apr10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon24apr5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat29apr10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
may
mon01may5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat06may10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon08may5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat13may10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon15may5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat20may10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon22may5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat27may10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon29may5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
june
sat03jun10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon05jun5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat10jun10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon12jun5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat17jun10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon19jun5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat24jun10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon26jun5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
july
sat01jul10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon03jul5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat08jul10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon10jul5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat15jul10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon17jul5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat22jul10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon24jul5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making
Event Details
A Classic style workout, moving your way through various stations for a set amount of time. Utilizes a variety of equipment and exercises, making it a fun and dynamic, ever changing class. Great for all fitness levels.
Time
(Tuesday) 8:30 am - 9:15 am
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Event Details
Total strength training class for all levels. Learn proper lifting form and safe moves guaranteed to change your physique. Get stronger and leaner now. More muscle=higher metabolism.
Time
(Wednesday) 5:30 am - 6:15 am
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism.
Time
(Wednesday) 6:15 pm - 7:00 pm
sat29jul10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST
Event Details
Pump - Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle=
Event Details
Pump – Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Saturday) 10:00 am - 11:00 am
mon31jul5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Event Details
High Intensity Interval Training is a must. Strength, Agility and Power moves in a fun and challenging class for all levels and every body type.
Time
(Monday) 5:30 pm - 6:15 pm EST
Location
Ladies Gym Floor
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Event Details
Total strength training barbell class for men and women. Learn proper form and safe moves guaranteed to change your body. Get stronger and leaner each week. More muscle= higher metabolism!
Time
(Monday) 6:15 pm - 7:15 pm