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december, 2022

thu01dec5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu01dec8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu01dec8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu01dec9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu01dec9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu01dec10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu01dec5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu01dec6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu01dec6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu01dec6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri02dec8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri02dec9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri02dec9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri02dec10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri02dec10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat03dec9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat03dec9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat03dec10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat03dec10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun04dec3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon05dec8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon05dec9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon05dec9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon05dec10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon05dec5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon05dec6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon05dec6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon05dec6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue06dec5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue06dec8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue06dec9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue06dec5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue06dec6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue06dec6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed07dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed07dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed07dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed07dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed07dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed07dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed07dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu08dec5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu08dec8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu08dec8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu08dec9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu08dec9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu08dec10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu08dec5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu08dec6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu08dec6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu08dec6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri09dec8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri09dec9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri09dec9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri09dec10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri09dec10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat10dec9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat10dec9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat10dec10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat10dec10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun11dec3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon12dec8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon12dec9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon12dec9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon12dec10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon12dec5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon12dec6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon12dec6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon12dec6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue13dec5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue13dec8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue13dec9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue13dec5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue13dec6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue13dec6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed14dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed14dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed14dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed14dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed14dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed14dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed14dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu15dec5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu15dec8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu15dec8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu15dec9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu15dec9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu15dec10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu15dec5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu15dec6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu15dec6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu15dec6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri16dec8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri16dec9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri16dec9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri16dec10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri16dec10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat17dec9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat17dec9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat17dec10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat17dec10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun18dec3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon19dec8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon19dec9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon19dec9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon19dec10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon19dec5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon19dec6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon19dec6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon19dec6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue20dec5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue20dec8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue20dec9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue20dec5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue20dec6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue20dec6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed21dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed21dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed21dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed21dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed21dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed21dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed21dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu22dec5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu22dec8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu22dec8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu22dec9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu22dec9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu22dec10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu22dec5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu22dec6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu22dec6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu22dec6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri23dec8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri23dec9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri23dec9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri23dec10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri23dec10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat24dec9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat24dec9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat24dec10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat24dec10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun25dec3:00 amsun4:00 amZumba with Ashley3:00 am - 4:00 am

mon26dec8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon26dec9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon26dec9:05 ammon10:05 amCardiodance9:05 am - 10:05 am EST

mon26dec10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon26dec5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon26dec6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon26dec6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon26dec6:15 pmmon7:15 pmPump (1) JDTotal strength training barbell class for men and women.6:15 pm - 7:15 pm EST

tue27dec5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue27dec8:30 amtue9:15 amCircuit BlastA Classic style workout, moving your way through various stations for a set amount of time8:30 am - 9:15 am EST

tue27dec9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue27dec5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue27dec6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue27dec6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed28dec5:30 amwed6:15 amPump 45 Join us for an hour of high intensity athletic workouts. 5:30 am - 6:15 am EST

wed28dec8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed28dec9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed28dec5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed28dec6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed28dec6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

wed28dec6:30 pmwed6:45 pmCore 156:30 pm - 6:45 pm EST

thu29dec5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu29dec8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu29dec8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu29dec9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu29dec9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu29dec10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu29dec5:30 pmthu6:00 pmLower Body5:30 pm - 6:00 pm EST

thu29dec6:00 pmthu6:30 pmStretch6:00 pm - 6:30 pm EST

thu29dec6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu29dec6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri30dec8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri30dec9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri30dec9:05 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:05 am - 10:00 am EST

fri30dec10:00 amfri10:15 amCore10:00 am - 10:15 am EST

fri30dec10:15 amfri11:15 amYoga StretchVery slow paced stretch class that every single body is encouraged to take10:15 am - 11:15 am EST

sat31dec9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat31dec9:00 amsat10:00 amTabata BurnCore strength and conditioning program9:00 am - 10:00 am EST

sat31dec10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat31dec10:00 amsat11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

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