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august, 2022

mon01aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon01aug8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon01aug9:00 ammon10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

mon01aug9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon01aug10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon01aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon01aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon01aug6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon01aug6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon01aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue02aug5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue02aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue02aug9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue02aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue02aug6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue02aug6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed03aug8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed03aug9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed03aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed03aug5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed03aug6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed03aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu04aug5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu04aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu04aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu04aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu04aug9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu04aug9:30 amthu10:15 amStep N Sculpt9:30 am - 10:15 am EST

thu04aug9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu04aug10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu04aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

thu04aug6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu04aug6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri05aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

fri05aug8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri05aug9:00 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

fri05aug9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri05aug10:00 amfri10:15 amCore10:00 am - 10:15 am EST

sat06aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sat06aug9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat06aug10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat06aug10:15 amsat11:15 amYoga Bob10:15 am - 11:15 am

sun07aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun07aug3:00 pmsun4:00 pmZumbaInterval style Latin and world rhythms dance fitness party.3:00 pm - 4:00 pm EST

sun07aug4:00 pmsun5:00 pmYogaFocus on the unity of mind, body and spirit.4:00 pm - 5:00 pm EST

mon08aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon08aug8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon08aug9:00 ammon10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

mon08aug9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon08aug10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon08aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon08aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon08aug6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon08aug6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon08aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue09aug5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue09aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue09aug9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue09aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue09aug6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue09aug6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed10aug8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed10aug9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed10aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed10aug5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed10aug6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed10aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu11aug5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu11aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu11aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu11aug9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu11aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu11aug9:30 amthu10:15 amStep N Sculpt9:30 am - 10:15 am EST

thu11aug9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu11aug10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu11aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

thu11aug6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu11aug6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri12aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

fri12aug8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri12aug9:00 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

fri12aug9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri12aug10:00 amfri10:15 amCore10:00 am - 10:15 am EST

sat13aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sat13aug9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat13aug10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat13aug10:15 amsat11:15 amYoga Bob10:15 am - 11:15 am

sun14aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun14aug3:00 pmsun4:00 pmZumbaInterval style Latin and world rhythms dance fitness party.3:00 pm - 4:00 pm EST

sun14aug4:00 pmsun5:00 pmYogaFocus on the unity of mind, body and spirit.4:00 pm - 5:00 pm EST

mon15aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon15aug8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon15aug9:00 ammon10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

mon15aug9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon15aug10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon15aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon15aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon15aug6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon15aug6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon15aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue16aug5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue16aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue16aug9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue16aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue16aug6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue16aug6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed17aug8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed17aug9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed17aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed17aug5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed17aug6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed17aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu18aug5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu18aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu18aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu18aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu18aug9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu18aug9:30 amthu10:15 amStep N Sculpt9:30 am - 10:15 am EST

thu18aug9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu18aug10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu18aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

thu18aug6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu18aug6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri19aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

fri19aug8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri19aug9:00 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

fri19aug9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri19aug10:00 amfri10:15 amCore10:00 am - 10:15 am EST

sat20aug9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat20aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sat20aug10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat20aug10:15 amsat11:15 amYoga Bob10:15 am - 11:15 am

sun21aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun21aug3:00 pmsun4:00 pmZumbaInterval style Latin and world rhythms dance fitness party.3:00 pm - 4:00 pm EST

sun21aug4:00 pmsun5:00 pmYogaFocus on the unity of mind, body and spirit.4:00 pm - 5:00 pm EST

mon22aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon22aug8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon22aug9:00 ammon10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

mon22aug9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon22aug10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon22aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon22aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon22aug6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon22aug6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon22aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue23aug5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue23aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue23aug9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue23aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue23aug6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue23aug6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed24aug8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed24aug9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed24aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed24aug5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed24aug6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed24aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

thu25aug5:30 amthu6:30 amPump & Pedal - Gina5:30 am - 6:30 am EST

thu25aug8:30 amthu9:00 amDrumsticks/Camp Tread 30 Meghan (L)8:30 am - 9:00 am EST

thu25aug8:30 amthu9:30 am20/20/20 - Meghan8:30 am - 9:30 am EST

thu25aug9:00 amthu9:30 amKettlebells9:00 am - 9:30 am EST

thu25aug9:00 amthu9:30 amBarre9:00 am - 9:30 am EST

thu25aug9:30 amthu10:15 amStep N Sculpt9:30 am - 10:15 am EST

thu25aug9:45 amthu10:15 amPilates 30 (1) NicoleImprove core control, coordination, correct postural alignment and balance.9:45 am - 10:15 am EST

thu25aug10:15 amthu10:45 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:15 am - 10:45 am EST

thu25aug5:30 pmthu6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

thu25aug6:15 pmthu7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

thu25aug6:30 pmthu7:30 pmCardiodance6:30 pm - 7:30 pm EST

fri26aug5:30 amfri6:15 amFit Camp5:30 am - 6:15 am EST

fri26aug8:30 amfri9:00 amUpper Body 308:30 am - 9:00 am EST

fri26aug9:00 amfri10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

fri26aug9:05 amfri9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

fri26aug10:00 amfri10:15 amCore10:00 am - 10:15 am EST

sat27aug9:00 amsat10:00 amCycleGet ready for the ride of your life! 9:00 am - 10:00 am EST

sat27aug9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

sat27aug10:00 amsat11:00 amYogaFocus on the unity of mind, body and spirit.10:00 am - 11:00 am EST

sat27aug10:15 amsat11:15 amYoga Bob10:15 am - 11:15 am

sun28aug10:00 amsun11:00 amPumpTotal strength training barbell class10:00 am - 11:00 am EST

sun28aug3:00 pmsun4:00 pmZumbaInterval style Latin and world rhythms dance fitness party.3:00 pm - 4:00 pm EST

sun28aug4:00 pmsun5:00 pmYogaFocus on the unity of mind, body and spirit.4:00 pm - 5:00 pm EST

mon29aug5:30 ammon6:15 amBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 am - 6:15 am EST

mon29aug8:30 ammon9:00 amUpper Body 308:30 am - 9:00 am EST

mon29aug9:00 ammon10:00 amZumbaInterval style Latin and world rhythms dance fitness party!9:00 am - 10:00 am EST

mon29aug9:05 ammon9:50 amCycleGet ready for the ride of your life!9:05 am - 9:50 am EST

mon29aug10:00 ammon10:15 amCore10:00 am - 10:15 am EST

mon29aug5:00 pmmon5:45 pmCardioSculpt (45) Jessie MarieA mixture of Strength training and cardio vascular exercises to keep you challenged!5:00 pm - 5:45 pm EST

mon29aug5:30 pmmon6:15 pmHIIT 45 Thomas (1)5:30 pm - 6:15 pm EST

mon29aug6:00 pmmon7:00 pmYoga6:00 pm - 7:00 pm EST

mon29aug6:15 pmmon6:30 pmCore6:15 pm - 6:30 pm EST

mon29aug7:00 pmmon8:00 pmPump (1) JDTotal strength training barbell class for men and women.7:00 pm - 8:00 pm EST

tue30aug5:30 amtue6:30 amCycle 60Get ready for the ride of your life! 5:30 am - 6:30 am EST

tue30aug8:30 amtue9:15 amStrong w/ AndreaCombines body weight, muscle conditioning, cardio and plyometric training moves.8:30 am - 9:15 am EST

tue30aug9:30 amtue10:30 amPilatesImprove core control, coordination, correct postural alignment and balance!9:30 am - 10:30 am EST

tue30aug5:30 pmtue6:30 pmBoot CampTotal Body Conditioning using Heavy Compound Strength exercises.5:30 pm - 6:30 pm EST

tue30aug6:15 pmtue7:00 pmCycleGet ready for the ride of your life!6:15 pm - 7:00 pm EST

tue30aug6:30 pmtue7:30 pmZumbaInterval style Latin and world rhythms dance fitness party!6:30 pm - 7:30 pm EST

wed31aug8:15 amwed9:15 amYogaFocus on the unity of mind, body and spirit.8:15 am - 9:15 am EST

wed31aug9:15 amwed9:30 amCore 159:15 am - 9:30 am EST

wed31aug9:30 amwed10:15 amPump 45 Join us for an hour of high intensity athletic workouts. 9:30 am - 10:15 am EST

wed31aug5:30 pmwed6:00 pmUpper Body (1) JD5:30 pm - 6:00 pm EST

wed31aug6:00 pmwed6:45 pmTabata/Core w/ JDIntense core and ab specific class.6:00 pm - 6:45 pm EST

wed31aug6:15 pmwed7:00 pmPump(L) ThomasTotal strength training barbell class for men and women. 6:15 pm - 7:00 pm EST

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