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june, 2019

This is a repeating event

sat01jun9:00 amsat10:00 amBoot CampCore strength and conditioning program9:00 am - 10:00 am EST

Event Details

A core strength and conditioning program, we focus on functional movement to enhance your competence in all tasks! This class is designed as an athletic training class. Join us for an hour of high intensity athletic workouts. We will focus on a variety of weight lifting, aerobic and core conditioning activities. Be prepared for anything, no class is the same! All levels welcome! Come 10 minutes early to set up, and bring water and a towel. All coed bootcamp classes are held in The Cave which is the studio behind the KidZone.

Time

(Saturday) 9:00 am - 10:00 am

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