october, 2018

This is a repeating event

thu04oct10:00 amthu10:30 amYoga 30 (1) NicoleFocus on the unity of mind, body and spirit.10:00 am - 10:30 am EST

Event Details

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.


(Thursday) 10:00 am - 10:30 am

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