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october, 2018

This is a repeating event

mon01oct6:05 pmmon7:05 pmYoga FlowFocus on the unity of mind, body and spirit.6:05 pm - 7:05 pm EST

Event Details

Focus on the unity of mind, body and spirit. Graceful yet strong flowing poses to increase mobility , strength and balance. Enhance your breathing techniques, free your mind, body and spirit of stress so that you may experience a new enlightened way of overall wellness.

Time

(Monday) 6:05 pm - 7:05 pm

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