According to the latest study by the National Weight Control Registry, individuals need more than just diet and exercise to stay in shape. One of the critical elements of health and fitness that’s often overlooked is the need for social support. At Pivotal Fitness’ Greenville gym, you can meet with a personal trainer for regular, one-on-one sessions that exclusively focus on you and your unique workout needs.
Personal trainers not only tell you which activities to perform each week and teach you the best ways to execute each exercise. They also provide support, encouragement—and sometimes the firm, honest feedback that you need to meet your strength and weight-loss goals. Feeling like you’re not alone as you work on attaining your best body is paramount to long-lasting success.
Pivotal Fitness’ Greenville health club offers a range of services and plans that come with personal training. Options fall into three main categories:
- VIP Series
- Traditional Series
- Buddy Training
And all new members receive one free training session with a personal trainer to talk about your goals. You can target that one spot on your body you’ve always wished was more tone, seek overall muscle conditioning or simply kick up your metabolism to have your body always working for you–even when you’re not working out. Our Greenville personal trainers can also talk with you about nutrition and help you institute daily dietary practices into your own life to complement all the hard work you do at the gym.
Learn more about Pivotal Fitness Greenville – Personal Training.