Last week we shared three super simple tips that can help put you in the right frame of mind to start coming to the gym. And remember, this isn’t necessarily just useful for potential new gym members. If you’re already part of our Pivotal Fitness Greenville sports club, but you’ve fallen behind, these methods can help you regain some of that all-important motivation.
Here’s the second half of these exercises, designed to help you visualize yourself as a healthier person — which is half of the battle to becoming one.
- Think about wardrobe. You need certain apparel and accessories to come to the Greenville gym. Don’t let this be an excuse that keeps you from your health aspirations! You should figure out if you have the correct shoes, shorts, leggings, undergarments, headbands, water bottles, mats, etc. necessary for the type of fitness you wish to perform. You can make a list of things you need and begin checking them off.
- Share your plans. Talk to someone you know about the fact that you’re considering a gym membership. They may raise questions that you haven’t thought to ask, and they can lend support. You might want to talk to someone who already belongs to a gym, and you can ask that person questions as well. Saying them out loud can help make your plans seem more like a reality.
- Make an appointment. Now you’re ready to come by our Pivotal Fitness Greenville gym for a look around. Even before you’re ready to fully commit, it’s important to come get a tour so that you can fully realize the look and feel of our layout and equipment. You can ask questions and witness others working out. This visit will help you visualize yourself coming by on a regular basis.
Once you’ve gone through all of these exercises, it will be much easier to envision yourself going to the gym on a regular basis. And remember, you get a week long free trial membership to come try it out, too — so there’s absolutely no pressure if you just want to find out in person if a healthy gym lifestyle is right for you.