Did you know that our hours are meant to accommodate your schedule? We’re here first thing in the morning setting up for our very first Greenville gym visitors at 5 a.m. on Monday through Friday. That’s because many people like to hit the gym before they go to work or need to bring the kids to school. It’s often quiet first thing in the morning, and many people enjoy working out without too many distractions or members sharing the equipment. This can also limber you up for the day ahead, waking up your muscles.

On Monday through Thursday, we’re also open until 11 p.m. if you’re more of a night owl. Some people like to sneak out after the kids are asleep for a little alone time that allows them to process the day and work out any lingering frustration. It’s also a great way to tire yourself out for a good night’s sleep. Late at night is another quiet zone, just like in the morning. On Friday the schedule changes up a little, and we close our doors at 9 p.m. That’s because people usually have better things to do late on a Friday night than hit the gym and come in earlier instead!

Our busiest hours are afternoons on the weekends and after work on weekdays. On Saturdays, we’re open from 8 a.m. to 7 p.m. People who only work out on weekends or usually adjust their gym routine around their work schedule prefer to come in the middle of the day on the weekends. On Sunday, we’re open from noon to 6 p.m.

Although having a routine can help you stick to your fitness schedule, experts counsel that it’s important to visit the gym as soon as you’re motivated – rather than putting it off to a later or more typical time of day. You get more out of your workout and exercise more often when you trust your impulses to swing by our convenient Greenville gym location as soon as the mood strikes you – at any hour of operation throughout the week.